Ladies-only classes
Ladies Kickboxing
Enjoy an energetic, welcoming alternative to the gym while becoming fitter, stronger and more confident.
- Friendly and supportive
- Full-body fitness
- Suitable for beginners
- Confidence-building coaching
Train, progress and feel great
Our Ladies Kickboxing classes combine martial arts technique with varied, high-energy exercise. You will work at a suitable pace, improve cardiovascular fitness and strength, and learn practical skills in an encouraging environment.
Classes welcome women from all backgrounds and fitness levels. Whether your goal is to get active, manage your weight, build confidence or take on a new challenge, our instructors will help you progress without pressure.
New members are always welcome. Book a free introductory trial and our team will help you find the right class, or call 0800 069 9305.